Stillness. Safety. Strength.
Supportive practices for deep rest, embodied awareness, and nervous system regulation. This is yoga without pressure, meditation without force, and space to meet yourself exactly where you are.
Welcome.
This is a space devoted to deep rest, embodied awareness, and nervous system support.
My work blends yoga, Yoga Nidra, sound, and Reiki to help you slow down, feel safe in your body, and rebuild strength from the inside out. Rooted in presence and informed by the rhythms of nature, these practices are an invitation to settle, soften, and return to yourself.
Whether you’re seeking rest, regulation, or a steadier connection to your body and breath, you’re welcome here.
Book your next practice and begin where you are.
Yoga & Meditation Teacher
E-RYT • YACEP • Reiki Master
I offer yoga and meditation practices rooted in stillness, safety, and strength.
My work is informed by nervous system awareness and trauma-informed care, blending yoga, Yoga Nidra, meditation, sound, and Reiki to support deep rest and embodied ease. Each session is an invitation to slow down, soften, and reconnect with a sense of steadiness within the body.
Guided by presence and inspired by the natural world, I create spaces that feel calm, supportive, and deeply grounding. My approach is gentle yet effective, meeting you where you are and honoring the body’s natural rhythm toward balance, resilience, and restoration.
Angela’s Offerings
Yoga | Yoga Nidra | Meditation | Sound
Hi, I’m Leigh — founder of Agàpē Studios.
I’m a Lightworker, energy healer, intuitive guide, and sacred artist, here to support you on your path of clarity, healing, and transformation.
My journey has been one of deep remembrance — through spiritual awakening, personal healing, and a return to inner truth. I now hold space for others to do the same, offering tarot card readings, energy mentorship, and soul-centered coaching that’s grounded, compassionate, and heart-led.
In addition to my intuitive work, I create hand-cut sacred geometry artwork using intricate wooden designs inspired by ancient symbolism, divine patterns, and the energetic language of the soul. Each piece is made with intention and reverence, serving as a visual meditation and spiritual anchor.
Whether you're seeking insight, direction, or a sacred object to support your space, I’m here to walk alongside you with presence and purpose.
Leigh’s Offerings
Tarot Card Readings | Spiritual Guidance
Healing practices for body, mind, and spirit
Wellness is not a destination. It’s a rhythm, a remembering, a return. At the heart of our offerings are simple yet profound rituals that help you slow down, breathe deeply, and come home to yourself. From daily movement and seasonal ceremonies to deep rest practices like Yoga Nidra, everything is designed to support nervous system regulation and inner alignment. You’ll find sanctuary in practices that are both soulful and accessible, woven into the rhythm of your life.
Supporting your inner healing through presence, practice, and connection
Healing unfolds when we feel safe to listen. Whether it’s through a sound bath, Reiki session, intuitive massage, or Leigh’s sacred tarot readings, we hold space for you to explore your inner landscape. You’re invited to come just as you are, to soften, reflect, and awaken your inner wisdom. Our work is deeply personal, rooted in curiosity and compassion, and always centered around what feels most nourishing for you.
Inspired by the elements, held by the sea, and attuned to the seasons
Our offerings are shaped by the natural world around us. Set against the backdrop of the Salish Sea and coastal forest, we honour the power of earth, water, fire, and air in every session. From outdoor sauna rituals and seasonal group ceremonies to oceanfront yoga and guided meditation, you’ll be supported by the elements as you move through your healing journey.
Yoga Nidra is a guided, meditative practice that brings you into a deep state of rest and awareness. Often called yogic sleep, it gently guides you through the layers of your being to support relaxation, clarity, and inner stillness.
You remain comfortably lying down while being led through breath, body sensing, visualization, and deep rest techniques that shift the mind into a calm, spacious state. Yoga Nidra is accessible to everyone and requires no physical movement.
What can I expect during a Yoga Nidra session?
You will be invited to lie down, get comfortable, and allow your body to soften while I guide you through the layers of consciousness. Many people drift into a dreamy, liminal state where the mind quiets and the body lets go.
You may experience:
• a sense of floating or heaviness
• emotional or energetic release
• deep calm and mental clarity
• profound rest similar to a full sleep cycle
You remain aware the whole time, held in a safe, supportive container.
How should I prepare for a Yoga Nidra session?
• Wear comfortable clothing
• Bring a yoga mat, blanket, pillow, or anything that helps you feel supported
• Avoid heavy meals right before the session
• Arrive with an open mind and a willingness to slow down
Your only role during Yoga Nidra is to relax and receive.
What are the benefits of Yoga Nidra?
• Calms the nervous system
• Supports stress reduction
• Encourages emotional ease and balance
• Improves sleep and restfulness
• Enhances creativity and inner connection
• Helps reset the body’s response to daily stress
Yoga Nidra is especially supportive for those experiencing burnout, overwhelm, or restlessness.
Can anyone participate in Yoga Nidra?
Yes. Yoga Nidra is suitable for all ages, bodies, and levels of experience.
There is no physical movement required, and seated or supported options can be provided for comfort.
A holistic energy healing session focuses on balancing your energy fields and chakras to promote overall well-being. It combines techniques like Reiki, chakra therapy, and Biofield tuning to help you feel grounded, relaxed, and rejuvenated.
What can I expect during a session?
Sessions are conducted in a calm, relaxing environment. You’ll lie comfortably while Angela uses gentle, non-invasive techniques such as hands-on or hands-off energy work, sound tools, visualizations to facilitate healing.
How should I prepare for the session?
Wear comfortable clothing and hydrate before and after the session. It’s helpful to come with an open mind and any specific intentions or concerns you’d like to address.
How many sessions do I need?
The number of sessions depends on your personal goals and needs. Some clients notice significant changes after one session, while others benefit from ongoing support.
Sound healing uses frequencies and vibrations from instruments like crystal singing bowls, chimes, and tuning forks to restore balance in the body and mind. The sounds help reduce stress, enhance focus, and promote deep relaxation.
What should I expect during a sound healing session?
You’ll lie or sit comfortably in a quiet space while Angela plays sound instruments tuned to healing frequencies. The session may include guided meditation or breathwork for enhanced relaxation.
What are the benefits of sound healing?
Sound healing can reduce anxiety, improve sleep, balance energy, and promote emotional release. It’s also excellent for grounding and resetting after a stressful period.
Can anyone participate in sound healing?
Yes! Sound healing is safe and suitable for everyone, regardless of experience level. If you have specific sensitivities to sound, please let Angela know in advance.
"As a mom of three, I was constantly putting myself last, meals were rushed, energy was low, and I didn’t even realize how disconnected I had become from my own body. Working with Angela felt like a reset for my entire life. She helped me simplify, slow down, and start nourishing myself without guilt. Her support was gentle, practical, and exactly what I needed in this season of life."
-Lauren D., Calgary, AB
"Angela holds space in a way that made me feel instantly safe and seen. Her guidance goes beyond nutrition, she helped me understand the emotional side of my habits and supported me in ways I didn’t even know I needed. Her calm energy and gentle approach made this journey feel empowering instead of overwhelming."
-Jenna L., Kelowna, BC
"Angela’s holistic approach was exactly what I needed. I came to her feeling burned out, overwhelmed, and disconnected from myself. Through our sessions, I not only learned how to nourish my body with the right foods, but I also found a new sense of calm and clarity through the rituals she wove into our work. It was like therapy, but through food, breath, and presence."
-Sara M., Halifax, NS
"I carry so much tension and rarely slow down. Angela’s Yoga Nidra allowed my body to release and my mind to settle. I felt like I returned to myself. "
-Danielle W., Edmonton, AB
"Angela’s Yoga Nidra practice helped me access a level of rest I hadn’t felt in years. Her voice and guidance gave me full permission to just be. It was powerful and deeply healing." "
-Tara S., Edmonton, AB
"This was more than just a yoga class. The sound bath created such a peaceful atmosphere and Angela’s energy made it feel completely safe to soften and let go."
-Melissa D., Edmonton, AB
"Angela’s yoga and sound bath was pure nervous system nourishment. The movement felt intuitive and the sound carried me into a deep state of rest. I left feeling lighter and more connected." "
-Lauren H., Edmonton, AB
"I wasn’t sure what to expect, but Leigh guided me through the reading with deep insight and kindness. It wasn’t about predicting the future. It helped me remember my own truth. "
-Nicole M., Edmonton, AB
"Leigh’s reading felt like a conversation with my higher self. He held space with such presence and care, and every card reflected exactly what I needed. I left feeling clear, supported, and seen. "
-Tracy S., Edmonton, AB
"As a mom of three, I was constantly putting myself last, meals were rushed, energy was low, and I didn’t even realize how disconnected I had become from my own body. Working with Angela felt like a reset for my entire life. She helped me simplify, slow down, and start nourishing myself without guilt. Her support was gentle, practical, and exactly what I needed in this season of life."
-Lauren D., Calgary, AB
"Angela holds space in a way that made me feel instantly safe and seen. Her guidance goes beyond nutrition, she helped me understand the emotional side of my habits and supported me in ways I didn’t even know I needed. Her calm energy and gentle approach made this journey feel empowering instead of overwhelming."
-Jenna L., Kelowna, BC
"Angela’s holistic approach was exactly what I needed. I came to her feeling burned out, overwhelmed, and disconnected from myself. Through our sessions, I not only learned how to nourish my body with the right foods, but I also found a new sense of calm and clarity through the rituals she wove into our work. It was like therapy, but through food, breath, and presence."
-Sara M., Halifax, NS
"I carry so much tension and rarely slow down. Angela’s Yoga Nidra allowed my body to release and my mind to settle. I felt like I returned to myself. "
-Danielle W., Edmonton, AB
"Angela’s Yoga Nidra practice helped me access a level of rest I hadn’t felt in years. Her voice and guidance gave me full permission to just be. It was powerful and deeply healing." "
-Tara S., Edmonton, AB
"This was more than just a yoga class. The sound bath created such a peaceful atmosphere and Angela’s energy made it feel completely safe to soften and let go."
-Melissa D., Edmonton, AB
"Angela’s yoga and sound bath was pure nervous system nourishment. The movement felt intuitive and the sound carried me into a deep state of rest. I left feeling lighter and more connected." "
-Lauren H., Edmonton, AB
"I wasn’t sure what to expect, but Leigh guided me through the reading with deep insight and kindness. It wasn’t about predicting the future. It helped me remember my own truth. "
-Nicole M., Edmonton, AB
"Leigh’s reading felt like a conversation with my higher self. He held space with such presence and care, and every card reflected exactly what I needed. I left feeling clear, supported, and seen. "
-Tracy S., Edmonton, AB
"As a mom of three, I was constantly putting myself last, meals were rushed, energy was low, and I didn’t even realize how disconnected I had become from my own body. Working with Angela felt like a reset for my entire life. She helped me simplify, slow down, and start nourishing myself without guilt. Her support was gentle, practical, and exactly what I needed in this season of life."
-Lauren D., Calgary, AB
"Angela holds space in a way that made me feel instantly safe and seen. Her guidance goes beyond nutrition, she helped me understand the emotional side of my habits and supported me in ways I didn’t even know I needed. Her calm energy and gentle approach made this journey feel empowering instead of overwhelming."
-Jenna L., Kelowna, BC
"Angela’s holistic approach was exactly what I needed. I came to her feeling burned out, overwhelmed, and disconnected from myself. Through our sessions, I not only learned how to nourish my body with the right foods, but I also found a new sense of calm and clarity through the rituals she wove into our work. It was like therapy, but through food, breath, and presence."
-Sara M., Halifax, NS
"I carry so much tension and rarely slow down. Angela’s Yoga Nidra allowed my body to release and my mind to settle. I felt like I returned to myself. "
-Danielle W., Edmonton, AB
Qualicum Beach, BC
