Tarot Card Readings
with Leigh — founder of Agàpē Studios. ⸻ Step into a realm of ancient wisdom and spiritual guidance as you delve into the mystical world of Tarot with Leigh. Through intricate patterns of cards and intuitive interpretations, Leigh will illuminate the path to self-discovery and offer profound insi...
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60 min
Private & Group Yoga Sessions
Private Group Sessions (1:1 to Large Groups)Create a personalized wellness experience designed around your needs, energy, and intentions. Sessions are available for individuals, couples, and small to large groups, and can be tailored for celebrations, retreats, team gatherings, or private self-ca...
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Meditation & Sound Bath at Lighthouse Community Center
Monthly Meditation & Sound Bath at Lighthouse Community Center Join Angela & Leigh for a soothing meditation and sound bath designed to help you unwind, reset, and return to inner stillness. ⸻ This meditative experience blends gentle guided relaxation with the healing resonance of crystal singing...
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Sound Bath on Denman Island
Denman Island Community Hall July 12 • September 27 • November 22 2:00–3:00 PM ⸻ Join Angela and Leigh for a deeply restorative afternoon of sound, stillness, and nervous system reset. ⸻ This 60-minute Sound Bath is an immersive experience designed to help you slow down, soften, and reconnect. Yo...
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Yoga Nidra + Meditation (Live + Replay Access)
Virtual Yoga Studio60 minutes • Live on Zoom • Replay Available Sundays • 7:00 PM • About This Class A fully guided practice of deep rest for the nervous system. You’ll be led through breath awareness, body sensing, and visualization while resting comfortably. This practice helps release accumula...
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Morning Yoga Flow
Lighthouse Community Centre 240 Lionsway, Qualicum Bay Mondays • 9:30 AM L’Heureux Room ⸻ About this class Yoga Flow is a steady, mindful practice designed to support strength, mobility, and ease in the body. These classes blend breath-led movement with simple, functional sequencing to help you f...
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Yin + Yoga Nidra (Live + Replay Access)
Virtual Yoga Studio60 minutes • Live on Zoom • Replay Available Mondays • 7:00 PM • About This Class End your day by gently releasing the body and settling the nervous system. This class begins with long-held yin shapes to soften the hips, low back, and shoulders where we unconsciously hold stres...
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Gentle Flow + Breath (Live + Replay Access)
Virtual Yoga Studio60 minutes • Live on Zoom • Replay Available Tuesdays • 9:30 AM • About This Class A slow, supportive morning flow designed to wake up the body without stress or strain. You’ll move through simple, grounding postures linked with breath to ease stiffness, improve circulation, an...
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Hot Vinyasa & Core
Namaskar Yoga Studio 240 Dogwood St, Parksville, BC Tuesdays 5:30 PM • This class blends traditional yoga postures with mindful core activation to help you feel grounded, strong, and centered. Expect flowing sequences, deep stretches, and intentional breathwork, with a few “Pilates-inspired” move...
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Myofacial Release + Yin
Namaskar Yoga Studio 240 Dogwood St, Parksville, BC Tuesdays 7:15 PM • Myofascial Release (MFR) is a gentle technique that helps release tightness and tension in the body's fascia -- the thin web of connective tissues that surrounds your muscles, bones and organs. Using massage balls, blocks an...
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Slow Nervous System Flow (Live + Replay Access)
Virtual Yoga Studio60 minutes • Live on Zoom • Replay Available Wednesdays • 9:30 AM • About This Class A therapeutic, unhurried flow focused on releasing tension patterns and calming the stress response. Expect slow transitions, supported shapes, and intentional breathing to help unwind tight hi...
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Slow Flow + Meditation
Lighthouse Community Centre 240 Lionsway, Qualicum Beach Wednesdays • 6:00 PM L’Heureux Room ⸻ About this class Flow into Stillness is a slow, intentional practice designed to help you unwind from the day and gently transition into rest. This class blends mindful, breath-led movement with moments...
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Deep Yin Journey (Live + Replay Access)
Virtual Yoga Studio (Live on Zoom) 60 minutes • Live on Zoom • Replay Available Thursdays • 9:30 AM • About This Class A quiet, floor-based yin practice for deep release and stillness. Postures are held for time to gently open the hips, spine, and connective tissue while encouraging the nervous s...
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Yin Yoga
Lighthouse Community Centre 240 Lionsway, Qualicum Bay Thursdays • 7:00 PM Nordin Room ⸻ About This Class Yin Yoga is a quiet, traditional practice rooted in stillness. This 60-minute class moves directly into longer-held Yin postures with minimal movement between shapes. There is no flowing sequ...
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Yoga Flow & Yin
Lighthouse Community Centre 240 Lionsway, Qualicum Beach Fridays • 9:30 AM Nordin Room ⸻ About this class Friday Flow & Yin is a balanced practice designed to help you build gentle heat and then soften into deep release. Class begins with steady, breath-led vinyasa flow to warm the body, improve ...
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Gentle Mobility Flow
Lighthouse Community Centre 240 Lionsway, Qualicum Beach Fridays • 11:00 AM Nordin Room ⸻ About this class Gentle Mobility Flow is a supportive movement class designed to help you move with greater ease, stability, flexibility, and confidence in your everyday life. This class blends mindful movem...
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Hot Vinyasa & Stretch
Namaskar Yoga Studio 240 Dogwood St, Parksville, BC Saturdays 9:00 AM • Nurture your body, mind, and spirit in this flow class. Move with your breath through dynamic yoga postures that help to build strength and aim to purify your physical body. Unwind and relax as the class moves into deep stret...
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Warm Yin Yoga
Namaskar Yoga Studio 240 Dogwood St, Parksville, BC Saturdays 11:00 AM • Yin Yoga is a slow, meditative practice that targets the deep connective tissues, joints, and fascia. Postures are held for several minutes, inviting stillness and mindfulness while gently opening the body. This practice pro...
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