Virtual Yin & Rest Studio (Live on Zoom)

60 minutes • Live on Zoom • Replay Available

Thursdays • 9:30 AM

•

About This Class

A quiet, floor-based yin practice for deep release and stillness.

Postures are held for time to gently open the hips, spine, and connective tissue while encouraging the nervous system to downshift into rest mode.

This class is ideal for stress relief, improved mobility, and preparing the body for deep sleep.

Slow. Quiet. Restorative.

•

What You’ll Need (At Home)

• Yoga mat

• Pillows, blankets, or props for comfort

• A quiet space

•

How to Join

Once you register, you’ll receive the Zoom link in your confirmation email.

Cameras are optional. No experience required. You’re welcome to rest at any time.

•

A Note From Angela

This class is for those who enjoy simplicity, stillness, and taking their time.

If you’re craving a quieter practice with fewer transitions and more space to settle into each posture, Deep Yin Journey offers a steady and grounding place to land.

I’d love to practice with you.

Angela x