Lighthouse Community Centre

240 Lionsway, Qualicum Bay

Mondays • 10:30 AM

L’Heureux Room

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About this class

Yoga Flow is a steady, mindful practice designed to support strength, mobility, and ease in the body. These classes blend breath-led movement with simple, functional sequencing to help you feel more grounded, open, and connected.

Expect a balanced flow that builds warmth and stability without rushing. Postures are offered with options and space to move at your own pace, making this class accessible for a wide range of bodies and experience levels.

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What to bring

• Yoga mat

• Water bottle

• Optional: blocks, bolster, blanket, etc

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Pricing:

Drop-in: $15

Class Passes & Memberships available.

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Registration

You’re welcome to register online in advance to save your spot, or if you prefer to pay cash or debit when you arrive, please choose the “Pay Later” option during checkout.

Yoga mats & blocks available if needed.