Lighthouse Community Centre

240 Lionsway, Qualicum Beach

Wednesdays • 6:00 PM

L’Heureux Room

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About this class

Flow into Stillness is a slow, intentional practice designed to help you unwind from the day and gently transition into rest. This class blends mindful, breath-led movement with moments of pause, creating space to release tension and settle the nervous system.

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This class is accessible for a wide range of bodies and experience levels and is ideal if you’re looking for a calm, nourishing practice to end your day.

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What You’ll Need

• Yoga mat

Optional:

• Bolster or cushion for support

• Pillows, blankets, cozy layers

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Pricing:

Tiered Pricing

To help keep these classes accessible and sustainable, a tiered pricing model is offered. Please choose the rate that best reflects your current financial situation. Your honesty and support help keep this community practice available to all.

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Registration

You’re welcome to register online in advance to save your spot, or simply drop in and pay when you arrive. Both options are available.

Yoga mats available if needed.