Holistic Nutrition Follow-Up Session

45 Minutes

Session Description

This follow-up consultation provides time to review your progress, discuss any challenges you’ve encountered, and adjust your nutrition and lifestyle recommendations as needed.

During this session we may explore changes in energy, digestion, sleep, stress levels, and daily habits. Together we refine your plan so it continues to support your goals in a realistic and sustainable way.

Follow-up sessions are typically scheduled every 2–3 weeks to allow time for implementation and progress between appointments.

These sessions are most often booked using credits from an existing nutrition support program, though they may also be booked individually if needed.

All consultations are offered online via Zoom.