Rest Alchemy Mini-Series

6 Private Sessions • 60 Minutes Each

The Rest Alchemy Mini-Series is designed for those ready to go beyond a single session and begin meaningful nervous system support over time.

Through six personalized one-on-one sessions, we gently work with breath, guided Yoga Nidra, and somatic awareness to help your body unwind patterns of tension and reconnect with a deeper sense of calm.

This container allows the work to build gradually and sustainably, supporting real integration between sessions.

This series is especially supportive if you are feeling:

• chronically wired or overwhelmed
• mentally fatigued or burned out
• stuck in patterns of tension or poor sleep
• ready to prioritize deeper rest and regulation

Sessions are held live over Zoom and scheduled at your own pace.

Prefer in-person support?

If you are local and would like to explore an in-person Rest Alchemy Session, please reach out directly. I am happy to discuss availability and options with you.

Contact: restalchemist@gmail.com

Valid for 4 months from purchase.