When: Tuesdays, 9:30 AM – 10:30 AM
Location: Ocean Tide Yoga & Meditation, 240 Dogwood St, Parksville, BC

About This Class

A steady, intentional practice with time to explore each posture without rushing. Classes include a balanced combination of standing and seated poses, mobility, balance, breathwork and relaxation.

This approachable practice welcomes newer students while giving experienced students an opportunity to slow down, refine their alignment and deepen their awareness.

Registration

Registration is managed directly through Ocean Tide Yoga & Meditation.

Register through Ocean Tide Yoga & Meditation