Ocean Tide Yoga & Meditation

240 Dogwood St, Parksville

Saturdays • 9:00 AM

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About this class

A balanced weekend practice combining energizing Vinyasa flow with longer, deeper stretches. We’ll begin with breath-led movement to build warmth, strength and mobility before gradually slowing down and releasing tension throughout the body.

We’ll finish with a generous relaxation so you leave feeling energized, open and restored.

Register through Ocean Tide → SIGN UP