Deep Stretch & Relaxation

Lighthouse Community Centre

240 Lionsway, Qualicum Bay

Wednesdays • 6:00 PM

Nordin Room

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About this class

Slow down, stretch deeply, and give your body space to unwind.

Deep Stretch & Relaxation is a quiet, floor-based yoga practice featuring longer-held stretches, gentle movement, and plenty of time to settle into each pose. Inspired by Yin Yoga, this class focuses on releasing tension, improving mobility and flexibility, and creating a sense of ease throughout the body.

Perfect for anyone looking for a slower practice at the end of the day.

All levels welcome. No previous yoga experience needed.

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What to bring

Yoga mat

Water bottle

Optional: blocks, bolster, blanket, etc.

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Pricing:

Drop-in: $15

Class Passes & Memberships available.

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Registration

You’re welcome to register online in advance to save your spot, or if you prefer to pay cash or debit when you arrive, please choose the “Pay Later” option during checkout.

Yoga mats & blocks available if needed.